NotBlueAtAll

I'm just a fat gal with a blog and an opinion. Well, lots of opinions.

TMI Tuesday!!!

December13

This TMI Tuesday post is about life skills! This one is totally safe for work as there is no images or even explicit descriptions…but I may swear. If this doesn’t interest you, do come back tomorrow for your regularly scheduled random fatty talk right here on my blog-a-ma-thing. Thanks! <3

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Sometimes things from your childhood hit you from out of nowhere in adulthood. I don’t really like when this happens, but what can ya do? I do find that once I have addressed or acknowledged it that it can help me process/self-work and move on. Yes, our childhoods shape us in ways we can’t truly know the depth of, but I also think that acknowledging this can help us move ahead and develop better futures for ourselves. I can only speak of my own experiences, of course. It amazes me how people we know, even if they grew up similarly, how very different their experiences can be from my own.

I was having lunch with two good friends the other day when we started to talk about housekeeping. Some of us are neat freaks, others are tidy with a side of clutter and then there is me: clueless! Seriously! Talking to these ladies made me realize, though I’d had an inkling for awhile, that I grew up with few actual normal life skills. Specifically when it comes to cleaning one’s home. No one showed me or taught me how to do such things growing up and I have suffered from this ignorance.

You see, I grew up in a very messy house. Well, that’s not quite it. Hmm…I grew up in a disgusting and filthy home. We lived in the same duplex for ten years. We moved there a few months before my fourth birthday…or was it my fifth? Anyway, my dad worked retail and thus his hours were always in flux. My mom stayed home in bed, literally. She pretty much just sat in bed and read books all day. She would occasionally bake and almost always burn whatever it was she was baking. I see now that she was most likely suffering from severe depression if not undiagnosed bi-polar. But she wouldn’t clean the house or do dishes and only ever did laundry when it was an absolute necessity. Though the first couple of years we lived there we didn’t have a dryer and I do remember “helping” her hang the laundry on a line in our miniscule backyard.

It is difficult to describe the state of our home. Basically, there was a pathway to walk from room to room, but outside of that there was clothing, trash-mostly paper, random things like toys or shoes and all sorts of other nonsense. It’s still not quite what I remember, but you get the gist I hope. My room was a disaster, always. Laundry never went into drawers or closets and I don’t recall where clean stuff even went…just that I would often grab from whatever was on the top layer of the mass pile that was my room, basically. It is with some lingering shame that I admit to having to wear socks and even underwear more than once or twice in a row. I know that I was little and didn’t know any better and my parents weren’t exactly aware of it, but I learned very young to stop asking for things, so I probably just didn’t want a fuss. Boy how this way of thinking still fucks with me to this very day. I work on it constantly, but I have a very hard time asking for anything, especially help.

I think my dad cooked dinner more often than not, unless he was working late. Each parent, I think, did only the dishes required for that particular meal and it’s consumption. Our sink was always full of dirty dishes and our counters, well, I don’t know that I ever saw our counters as they, too were full and covered always. The few times we did a big cleaning bonanza it was always because of something bad. The landlord was coming over or a threat of eviction or whatever. Never a good reason, ever ! Because of this I struggle with bouts of high anxiety anytime my husband wants to spring clean or move furniture around…which is often. It is only recently that I figured out why that is. It helps to know, but the anxiety is still there and quite heavy.

Growing up I was never allowed to have friends over and honestly wouldn’t want to eventually as I soon saw how different everyone else’s houses were. My best friend from K-6th grade, Riana, never even saw the inside of my home all of those years. I spent nearly every day at her house a few blocks away. I would never say why, just that my mom didn’t want anyone over or a million other excuses. I see how sad that is now, how much shame I’ve carried with me all of these years. Ugh! When we did do a massive cleaning one time, due to an eviction threat no doubt, I did have my friend Summer over to spend the night once. This was shortly before we moved out of that house and I’d just gotten a kitten…well, found a kitten, long story. But I remember the house being pretty clean, though not to my current standards.

When we moved to a new house that my dad was trying to actually buy, we kept the place pretty nice. We had smaller stashes of clutter, but the floors were open and clean because the house was also being shown to possible buyers. That was a nightmare, actually. I finally had my own room though and I kept it pretty damned tidy. The only clutter was in my closet and we got rid of most of what would have been clutter during the move. I had friends over all of the time and I loved that. I actually felt a sense of pride in my room and home. It was a new feeling, but a good one! And I snuck boys in my room…but don’t tell my dad! Ha-ha!!!

So, you can imagine that when I moved out with my abusive boyfriend later that these life skills, such as cleaning/cooking/laundry, were basically non-existent. I was depressed most of the time and though working full time at 16, everything else sort of fell to the wayside. I did my own laundry…but not much else. That time of my life was sort of a limbo anyway. Living in one room and all, it wasn’t like there was much to clean anyhow. Work was a refuge from the abuse and depression and I spent a good chunk of my paycheck on clothes and accessories there anyway.

When my husband and I moved in together, well, I didn’t tell him about how I grew up. Or it never came up? I don’t really know. I know that we had next to nothing and I went to what is now Big Lots every week to buy more necessities. I learned to do dishes, though we still do them differently from one another. I still put all of my laundry, yes mixed, into a cold wash and a hot dryer. I don’t iron. I dusted for the first time in my life about two months ago when I discovered a Swiffer Duster unopened in our closet. It was like magic! We do vacuum at least once a week if not more due to the Puggyman and his double coat of fur love.

We’re neither neat-nicks nor slobs. I’m the queen of clutter, but it’s manageable. Right now my biggest issue is clothes as one of my dresser drawers in broken and thus a pile has been placed beside it. I am working on folding laundry rather than shoving it. It’s still a struggle. My childhood still haunts me when I least expect it. I know now that my parents should never have had children…in my opinion! They got married because of me and well, they should have sought the unpopular solution at the time. My dad worked and worked and had neither the time nor the energy for much more. Though his weekend-ish days off were fab as he would take us to parks. I don’t have a terrible childhood, just a different one than most. While my school chums would worry about their mom “killing them” for scuffed shoes or stained shirts, I never felt such pressures. For the most part my parents let me do as I want in some ways. I sought a life outside of my home out of necessity. I hardly regret that. But it is a different thing entirely when one was never shown or taught how to clean a bathroom or carpet.

These simple life skills we all take for granted I have struggled with my entire life to catch up in some way. It always seemed an unimportant thing when I’d rather be at a concert or kissing boys. I am far from a domestic goddess. I enjoy cooking and baking now, but I fought that for years, too. I almost wore my ignorance in these things as a badge of honor for awhile. No longer! With every new skill I toss out such old ways of thinking and press onward and hopefully upward and beyond the shame and guilt of old. It may be worth mentioning that my little brother and sister, now in their twenties, didn’t grow up quite the same way as I did. They had chores to tend to and were made to do homework. I was asked if I did my homework and my only chore was taking out the garbage. Though I suffered through catechism while they did not. It was just very different, though we lived together. I don’t know that I will ever know why.

But I know that I can’t be the only one. And it is because of this that I bare my soul here for you to read. Thank you.

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Step 10: Share!

December2

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This is the tenth and last in a series of things that have helped me, I believe in, or people have asked me to share. Basically, things I do or think or whatever that have helped me be a better person, activist and positive fat lady. Check out  Step 1,  Step 2, Step 3, Step 4, Step 5, Step 6, Step 7,Step 8 and Step 9.

Step 10: Share!

This is perhaps  the best and most fun step of this series: sharing! Woo hoo! I mean, sharing is fun, dude. I love to bake simply because I then get to share my goodies with my friends and family. Sharing can be hard, too. I mean, I still have a difficult time sharing certain things about myself with strangers or acquaintances. Y’all know I am far from afraid of TMI topics, but I mean simple things like my fat blog and activism…I hide behind the words I use and this makes me sad. I should be proud of what I do and I am, usually…but it’s hard sometimes! But let’s break this down, shall we?

Share yourself with others. You can take this in any direction you like. Share your whole self! Don’t hold back! You’re already being brutally honest with yourself and others and you stopped giving a damn what other people think…so go for it! I firmly believe that one of the greatest parts of existing, and how we can grow as  a society, is simply to share what we know and love with others. Human connection! Why else exist? To keep all of your wisdom and experiences to yourself? No thanks. It feels good to share, too!

Share what you know and what you’ve experienced! Ever feel like you’re the only one to have X happen to you? Or are the only one to have X problem? You don’t know if you don’t share! I didn’t know that I had hidradenitis suppurativa until I saw other gals sharing their experiences and talking about what it’s like to live with HS. Had they not shared this, I would have continued to feel like a freak! And sharing my story of abuse survival with you all here has allowed me to gain a new perspective on what I’ve been through and have been touched by so many other abuse survivors who have reached out to me as well. No, I think sharing is the best part of being human…well, sex is good, too! Ha-ha! That’s sharing, too, though!

When you keep things to yourself, positive or negative, it weighs you down. You feel burdened or guilty or shameful. That’s  bullshit because you’re awesome and even if you have a terrible problem, we can’t always figure these things out on our own, ya know? SHARE! Share with a friend or relative or me! But do share. I know that I often need a sounding board to work through things, even minor things. I love it when I have the right person to talk things out with, it can even sound like I’m talking to myself, but I need that other person’s reactions and thoughts and opinions and experiences to push me to my own creative solution or idea. I can’t be alone in that…can I?! (See?! Sharing!!!)

You may be thinking, “Well, no one ever shared with me. I work too hard for what I have. Why the fuck should I share?!” That is precisely why you should share! Share BECAUSE no one shared with you. Share because you can! Share because it feels good and it looks good on ya! Start off small if it scares you. Talk to strangers at bus stops and check out lines. Share your thoughts on baby hedgehogs and rooster art! Just share and share alike and watch as others feel the positive impact of your sharing and pay it forward in their own special way. It’s magnificent!

Share your creative endeavors! Share your skills! Share your talents and abilities! Don’t let fear or worry hold you back…you’re too awesome for that! Share a hug and share the love and share your cupcakes and carrots and puppy-love and kitty snuggles! Share it! Share a smile, a wink, a nod, a factoid, a bit of good news or share your story with a trusted friend or the world. Sharing will lift a burden from you and help you see things in a new way. Perspective you cannot buy, sharing is free and it can get you just that.

In a time where sharing is considered socialism, and somehow that’s a dirty word, why not be a radical bastard and share the fuck out of everything you see fit?! Share your time with a neighbor or old folks home. Share your dinner leftovers, too! Share your rarely-worn clothing with a fellow fatty and spread the rad fatty love all over the damn place! Sharing is like the best drug, you try it once and you’re hooked and next thing you know you wanna share it with all of your friends so they can get high on sharing, too! Just please be mindful and try not to share too many germs…wash your hands people. Ha-ha!

Share what you have learned from Fat Liberation/Acceptance/Pride! Share your thoughts and feelings about it! Share your feelings on diet talk when the subject comes up. Most people only know the societal norm and would never come across our radical ideas and movement. Share this amazing self-love lifestyle! Let people know that they don’t have to go through life hating themselves, they are worth more than that and so are you! Let them know that it IS a choice once you realize it.

Share the steps of this series. Share what makes you happy! Share what works for you to keep you sane or healthy or feeling more like  your authentic self. Share not because it’s “that time of year” *groan* but because you just want to! Share what has given you strength when you didn’t think you had it. Share what you’ve been through and stop keeping secrets that are a source of pain or shame. Be brave! Because I know you can do it and I know how it can impact other people. It can only lead to good, folks. It’s so very worth it and so are you!

“Ideas should be worth spreading. There is no delight in owning anything unshared.” ~Seneca

Have you tried any of the steps? I would love to hear from you! In fact, I would love some guest posts with your thoughts/experiences/pics/etc from the series. Please hit me up! notblueatall at notblueatall dot com

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Step 9: Show Your Gratitude

December1
This is the ninth in a series of things that have helped me, I believe in, or people have asked me to share. Basically, things I do or think or whatever that have helped me be a better person, activist and positive fat lady. Check out  Step 1,  Step 2, Step 3, Step 4, Step 5, Step 6, Step 7 and Step 8.
Step 9: Show Your Gratitude
This one may seem easy, but you’d be surprised by how much we hold ourselves back from acting out and on it. It is one of those things we tend to think we do automatically, but actually takes some mindful effort. I’m not just talking please and thank you here (manners are free, use them freely). I mean truly letting people know that you are grateful to have them in your life. Expressing gratitude is an exercise in positivity and vocabulary, I think. It can take people by surprise and you can watch as it pays itself forward, almost effortlessly at times.
I was so inspired by Living400lbs and how she would post her gratitude on her blog. I wasn’t at first comfortable doing exactly the same thing on mine, so I went to my LiveJournal personal blog and did it there for awhile. Then I began to talk about it more openly and soon posted my own list of things I am grateful for. Listing what I’m grateful for was easy at first, I am always grateful for my health and friends and husband, etc. But to do it more often and trying not to repeat myself was difficult. But if you’re mindful, you’ll discover that there is little in this world to not be grateful for.
I now see expressing gratitude as part of my self-care routine. While my husband and I have always said “thank you” to each other for the tiniest to the biggest of things, it can lose it’s intent/meaning. I try now to find ways to really let him know how I feel. Ha-ha! Not always like that! But you’d be surprised whilst living with anyone how rarely you actually make and hold eye contact with a person. It matters, too. Almost as much as what you say. How things are said, your body language, all of it can affect how your gratitude is taken and accepted.
You may come across folks who don’t know how to accept your gratitude. They don’t have to accept it, mind you, but some will even try to deflect it. This is a lot like deflecting a compliment in my opinion. To deflect it is to reject it and to basically tell the giving party that you think they’re nuts! Let’s have none of that, shall we? If someone does try to deflect, tell them you wouldn’t say it if it wasn’t true because you’ve stopped lying all together anyway! Try to hold their eye contact. Try to make them feel your gratitude as you say it. It makes such a difference, let me tell ya! And it can help prevent the fake, “Oh, I’m so grateful for you, too!” knee-jerk responses. Not that those are bad, but no one is feeling anything there and it’s best to give and walk away, I think, when you get one of those.
Now comes the hardest bit: tell people you love them! I started to do this several months ago and soon found more and more of my friends responding and spreading that love. How often do we tell people we love them and really mean it? I tell my husband probably 20-40 times a day and mean it every time. But friends? Family? It’s not easy. But when you start to do it, even when it’s uncomfortable for you to get the words out at first, you feel so fabulous having done it! Now I have friends who say it more than I do and that is fucking awesome! And I have been surprised by some of my friends’ expressions of love towards me. I am grateful for each and every one of them!
It just seems to me that when you show your love and express your gratitude it makes you feel great and the other person, too. It seems a shame to keep so much greatness inside. We’ve come to a point in our civilization where such feelings are rarely shared with one another except in romantic or private scenarios and I am here to fuck that up in a positive way! Why can’t I tell a friend I love them? Why shouldn’t I tell the guy at the post office that I am so grateful he was there to help me today? Both are deserving and open to my feelings here, so I go with it, man!
It really is all about using what you have, even when that is barely enough to get by. We gotta do what we can to see another day and I choose the positive route more often than not. It’s not always the easier option, but the rewards I reap are all mine, baby! And they keep me warm at night! Ha-ha! Have fun with it and mean it. That is the most important thing. Please do not use phony gratitude in an attempt to butter someone up or get something you want. If you believe that what goes around comes around you know that this will only lead you astray. Listen to your heart, show some love, share the gratitude and shake your booty, babies! I am doing it right now!!!

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How do you show gratitude everyday? Who do you tell you love them? Who do you keep your love from? Why?

 

Because John Waters is Awesome

November29
I came across this on Tumblr and it cracked me up and I wanna do some of this stuff and I love JW like WHOA…so I give you:

the John Waters advent calender:

Day 1… Get naked and smoke.
Day 2… Ask a neighbour if they find it funny that every man in the neighborhood has a penis.
Day 3… Flash someone.
Day 4… Get your hair done.
Day 5    Go to a porn theatre (or rent a porno movie) and “pop a load”
Day 6… Whenever you hear someone say “shit” tell them you hate the brown word.
Day 7… Exclaim “What a day for an execution!” to strangers.
Day 8… Stomp on someones foot – laugh maniacally.
Day 9… Play “car accident.” (Be sure to have plenty of ketchup on hand.)
Day 10… Get a baby sitting job – throw wild destructive party. Trash everything.
Day 11… Admit to God that you are a whore.
Day 12… Tell your nephew (or other younger male relative) you’d be so happy if he turned nelly and found a nice beautician boyfriend.
Day 13… Seduce a bus driver.
Day 14… Refer to your daughter (or young female relative) as “that little MF”
Day 15… Write “I sniff jury underpants” (or other obscenity) in a bathroom stall.
Day 16… Have sloppy joes for dinner.
Day 17… Go to a doctor and demand “a wang.”
Day 18… At the dinner table exclaim loudly “I’m so hungry I could eat cancer.”
Day 19… Tell someone that you’re a thief, a shit kicker and that you’d like to be famous.
Day 20… Condone first degree murder. Advocate cannibalism.
Day 21… Have sex with a midget in the back of a car.
Day 22… Be celibate for celluloid.
Day 23… Watch “Christmas Evil” with JW commentary.
Day 24… Send someone a bowel movement.
Bonus day – Return all your Christmas gifts for money because…. “you can do that you know.”

(john “meat thief” waters photographed by john russell)

*In case you didn’t know, no, I no longer celebrate x-mas. But I do find radical acts of randomness to be completely awesome. Please share things in this same vibe in comments. Things you’ve done or would like to…let’s have fun with this, shall we? Woo

posted under DIY, Easy, Free, FUN! | 4 Comments »

Step 8: Keep The Past There

November25

This is the eighth in a series of things that have helped me, I believe in, or people have asked me to share. Basically, things I do or think or whatever that have helped me be a better person, activist and positive fat lady. Check out  Step 1,  Step 2, Step 3, Step 4, Step 5, Step 6 and Step 7.

Step 8: Keep The Past There

This one is tricky. This one may even be tougher than the “Letting Go” or “Be Brave” ones. This time of year especially. Having to be around family and old friends or people you just don’t see that often, it can bring up some bad stuff. To put the past truly behind you is to let go of a lot of stuff that you may not even realize was there to begin with. Especially if you’ve experienced any sort of abuse or trauma. Things can creep back up on you when you least expect it. I am grateful for every single day I get without a PTSD symptom. I am grateful for every day that I am not in the past. But it’s taken me so long to get to gratitude that it can be difficult to articulate just how I got here. I know I spent many years dwelling, wallowing even, in my own misery. I made myself a nice comfy nest of hate and shame and guilt and sadness and worse. I lost myself in that hidey hole. I lost who I was and what I wanted and I lost my future entirely. There’s an entire year of my life just gone. I wasted it by not acknowledging it. I wasted it by not enjoying it. I wasted it by not living in it.

Sometimes the only way to get past the past is to get angry. Have a fit over it and then just let it go. Walk away! Holding onto emotional baggage from the past isn’t helping you live a better life. Holding onto physical things from the past is the worst! Get rid of it! Let it go, let it all go! (Note: This post was written before the film “Frozen” was released in theaters and then pop culture with the famous song “Let it go”) That boyfriend that didn’t treat you right, no matter how much you loved him…either burn whatever relics of his you still have or give them to charity, because I promise you, it’s holding you back and bringing you down! You cannot be your most authentic and fabulous self with that shit hanging out in the back of your mind or closet. Delete that phone number from your contacts list and learn how to forget! It’s not easy, I never said it would be and I doubt anyone honestly would, but it’s for your own mental health and well being. You are worth way more than your past gave you. You are new and free and awesome and you stopped giving a damn anyway, so now it’s all about what makes you happy! And the past just doesn’t fit with your current agenda!
So much of who I am today is because of my past, good and bad. I used to say that I had no regrets because those horrible aspects of my life in the past made me and took me to where I am now. I’m not so sure that I am completely without regrets now, but what those regrets are have certainly changed. Instead of dwelling on that though, I have begun to work towards making my present better. I regret not staying in touch with friends and so I am getting back in touch with some and trying to start anew. It’s so different now. Trying to restart a friendship in adulthood that you started in childhood is no exact science, but I am hoping that it’s worth it. I am hoping to refresh and regain the love and support from these folks that I once had and perhaps didn’t appreciate back then. That’s okay. I’m letting go of the past and moving forward, onward and hopefully upward!
Even in my marriage I’m finding the past creeping in and messing things up. My past with my husband is different than the present with my husband. I can’t really explain it, it just is. And that’s okay. It’s interesting to navigate and to discuss things once written off, as it were, and to acknowledge and move beyond past mistakes or opinions. I’m a stubborn gal, I won’t deny that. So it’s especially interesting for me to look back even two or three years ago and see how I’ve evolved. It’s wonderful and humbling, but I try to stay grounded in the present.
The hardest part is when family won’t let go of the past. Your parents for instance only know your past. They may know your present, but they’d almost always talk about the past. Those “funny” stories and all. How is it they still relish in your past embarrassment? It’s up to you to let them know you would appreciate them not rehashing your Jr.High horror stories. It’s also up to you to include them in your present and future if you so choose. It may be difficult for them to understand at first, perhaps you can relate to them somehow, but you must let them know how it makes you feel. If they do know and insist on making you feel badly, you do not have to be there to indulge them in their misery making. You just don’t. You don’t have to live under the heavy burden of familial obligations if you don’t want to. It’s entirely up to you.
Whatever your past may be, whatever your future may be, it is up to you to improve your present! You have that power! It is already within you. You carry within you such power and wisdom, you don’t even know it yet! Once you see how putting the past behind you can free and release you? You won’t ever look back again!

 

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