I wanted to pass on this link from my good friend Stephanie’s blog: http://www.wasabimon.com/archive/skimming-the-surface-bad-dietary-choice/#more-2896

Today she posts about her struggles with her gluten allergy and how even the most well intentioned around us in the end, aren’t. I particularly identify with the part about patterns and how we often fall into them. She also offers some great advice and solutions. A great read! Please, pass it on!

=0)